Exposure therapy, including interoceptive exposure, can help patients manage strong emotions by confronting physical sensations linked to anxiety in a controlled setting. This practice reduces fear and avoidance of these sensations, improving emotional regulation and …

Feeling alone intensifies emotional distress. This workshop introduces Accelerated Experiential Dynamic Psychotherapy (AEDP), an evidence-based therapy that focuses on undoing the aloneness that arises from feelings of disconnection, overwhelm, and traumatic experiences. Rooted in attachment …

Description:  This Internal Family Systems (IFS) workshop provides information on IFS from the ground up and how to adapt it flexibly to meet diverse client needs and issues. This workshop brings together two IFS certified …